
Join Alex Live
Alex has worked with the team at Open to create POWER, the first strength class of its kind to blend mindfulness, breath work, and weighted exercises. POWER is an exercise in mindful fitness designed to build strength, power, and speed. Explore your edge and unlock what’s next. Blending bodyweight and weighted exercises with explosive plyometric movement to build muscle and improve physical strength and resilience. This Breath work techniques + sound have been intentionally curated to amplify the physiological impact of each experience.
IRL VENICE BEACHJoin Alex Live
Alex has worked with the team at Open to create POWER, the first strength class of its kind to blend mindfulness, breath work, and weighted exercises. POWER is an exercise in mindful fitness designed to build strength, power, and speed. Explore your edge and unlock what’s next. Blending bodyweight and weighted exercises with explosive plyometric movement to build muscle and improve physical strength and resilience. This Breath work techniques + sound have been intentionally curated to amplify the physiological impact of each experience.
IRL VENICE BEACH
Join Alex digitally
Alex has worked with the team at Open to create POWER, the first strength class of its kind to blend mindfulness, breath work, and weighted exercises. POWER is an exercise in mindful fitness designed to build strength, power, and speed. Explore your edge and unlock what’s next. Blending bodyweight and weighted exercises with explosive plyometric movement to build muscle and improve physical strength and resilience. This Breath work techniques + sound have been intentionally curated to amplify the physiological impact of each experience.
open appJoin Alex digitally
Alex has worked with the team at Open to create POWER, the first strength class of its kind to blend mindfulness, breath work, and weighted exercises. POWER is an exercise in mindful fitness designed to build strength, power, and speed. Explore your edge and unlock what’s next. Blending bodyweight and weighted exercises with explosive plyometric movement to build muscle and improve physical strength and resilience. This Breath work techniques + sound have been intentionally curated to amplify the physiological impact of each experience.
open appenergizing corporate events
Foster employee well-being, energize the work environment and instill a culture of wellness with corporate workout events. Specializing in tailoring workout classes to the needs of your organization, Alex has extensive experience working with corporate partners.