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#FlowIntoStrong

Break down your barriers. Flow Into Strong.

 

Join the thousands who have changed their lives with Alex's latest e-book. Unlock tips, workouts, recipes, and more to Flow Into Strong.

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MENTIONS

  • NIKE Trainer
  • Wilhelmina Fitness Model
  • Women's Health Magazine Next Fitness Star 2016 Finalist
  • Team Bodybuilding.com Athlete
  • Performix Sponsored Athlete

CERTIFICATIONS

  • American Council on Exercise Personal Trainer
  • Certified Functional Strength Coach (CFSC)
  • 200hr Registered Yoga Teacher
  • Precision Nutrition 1
  • Kettlebell Athletics 1
  • Functional Movement Screen
  • Y-Balance
  • ACE Flexibility Specialist